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Calories in a Doughnut, Jam. Energy: 266 calories. 225 Cal. Cream and Jam Doughnut. A pack of 5 jam doughnuts from the bakery selection at the Co-operative supermarket. 33.6g. Hot steaming donuts, muffins, pies, pastries etc, Mr. Donut products are fast becoming the No. Visit our factory outlet and indulge in … Fat 65g. Daily Goals. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. cream jam doughnut. 2,000 calories a … Quickly find the calories and nutrition info in all the foods and drinks you consume. Comprehensive nutrition resource for Co-Op Jam Doughnut. This shooter is sure to please anyone with a sweet tooth or loves a classic Jam doughnut. Sign Up. 100 %29 gCarbs. How does this food fit into your daily goals? Co-op Food Stores, Hanover and Lebanon, NH – Better Eating for Life 3 Quick tip: If the front label says “100 percent whole wheat” or “100 percent whole grain,” then it is truly a whole-grain product. * Percent Daily Values are based on a 2,000 calorie diet. Daily Goals. Calorie Goal 1,775 cal. 33 % 2g Fat. 6 % 3g Protein. Energy: 419 calories. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. Lose weight by tracking your caloric intake quickly and easily. Due to the way loose bakery products are made and displayed in store, we can’t guarantee they won’t contain small amounts of ingredients that we may be unaware of. Calorie Goal 1,940 cal. Doughnut 100g. Protein. 34.3g. The combination of Irish Cream and Raspberry Liquour is a perfect mix to give you that Jam Donut taste. Find nutrition facts for over 2,000,000 foods. 0 %--Protein. Co-Op Co-Op - Cream and Jam Doughnut. View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 … 60 / 2,000 cal left. The good thing about this shot it, its quick and easy to make. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fitness Goals : Heart Healthy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 finger. Find the Calories in all the Foods You Eat. Daily Goals. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 1 choice amongst young and old alike. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fat. In the pack is 5 doughnuts which are dusted in sugar. Co op. Start a food diary - add this item. Serving Sizes. 67 % 9g Carbs. 0%, Iron  Sleuthing Around for Truly Whole Grains Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. Description. How does this food fit into your daily goals? Log In. Free online calorie counter and diet plan. Sodium 2,300g--/ 2,300g left. Sodium 2,300g--/ 2,300g left. 0.6. 6.2g. Serving Size : 1 doughnut. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 4.6g. Fat (g) Calories in a Doughnut, Jam (mini) Dougnut. Free online calorie counter and diet plan. 0%, Vitamin C  60 Cal. Make a little slit in the side of each doughnut with the tip of a small sharp knife, then squeeze a little jam into the centre. 28.4g. 0%. There are 155 calories in 1 (55 g) of co op jam doughnut. Carbs. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Serve warm or allow to cool. Calorie Breakdown: 32% fat, 60% carbs, 8% prot. Jam Doughnut Recipe | How to Make Jam Doughnuts | Baking Mad 2 / 67g left. ... Jam doughnut. Calorie Goal 1,770 cal. 174Cal. Co-op jam doughnuts 75p for 5, food.coop.co.uk It looks like the last one in the pack, there’s no love in it. Carbs. Co-Op. The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? Log Food. 0 %--Protein. 100 %10 gFat. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. 12 / 67g left. The colour doesn’t look right either. Log Food. What allergens may be present in Co-op loose bakery items. They are really yummy and sweet with the jam filling and are baked just right to make a good jam doughnut. The colour doesn’t look right either. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Log Food. Serving Size : 1 Donut. 74p for pack of 5 (15p each) 6.9g fat and 203 calories per doughnut. Fitness Goals : Heart Healthy. There are 200 calories in 1 of Sainsbury's Sugar Ring Donut. 30%6gFat. Serving Size : 1 doughnut (66g) 230 Cal. Fat. Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. the Co-Operative Bakery - Jam Doughnuts. Jam Doughnut Balls. 11.9g. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. Grease and line a 900g loaf tin; Gently heat the milk and butter in a small pan until the butter has melted; Stir in the vanilla, take off the heat, then allow to cool slightly 0%, Calcium  Daily Goals. Your daily values may be higher or lower depending on your calorie needs. Servings 1 serving. co op. : Calorie Breakdown: 55% fat, 45% carbs, 0% prot. Get full nutrition facts for other Greggs products and all your other favorite brands. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Co-Operative Co-Operative - Mini Jam Donut. 13%6gProtein. Vitamin A  Click. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. Roll the jam-filled doughnuts gently in the remaining caster sugar to coat them completely, or dust well using a dredger. There are 174 calories in 1 doughnut of Co-Op Jam Doughnut. 44 % 24g Carbs. 57%26gCarbs. Protein. Method. There are 440 calories in 2 Tesco 5 Jam Doughnuts. Explore more at Sainsburys.co.uk Help Centre Store Locator Log in / Register 0 items in trolley Sub-total: £0.00 excluding delivery charge Full trolley Search a list of items. Co-Op. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Serving size. Prep Time 2 minutes. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories: 220: Protein: 3.2: Carbohydrate: 32.2: Fat: Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Log Food. Proportion of total calories contributed by protein, carbs and fat. Total Time 2 minutes. 225 / 2,000 cal left. kCal. 50 % 12g Fat. M&S Food Plant Kitchen Chocolate Mousse Pot. Work / Day Activity Level. Lose weight by tracking your caloric intake quickly and easily. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. 46. ... Tesco Bakery Tesco Bakery - Jam Doughnut. Groceries; Favourites; Offers; Discover; Recipes; Delivery Pass; Christmas; Search for products Clear the search field. Fat 55g. Becoming the No 66g ) 230 Cal 1 of Sainsbury 's sugar Ring Donut adult... Sugar to coat them completely, or dust well using a dredger in a doughnut a. 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